Latihan
Magically and deeply tap into your intuition
LATIHAN IS A BLINDFOLDED MOVING MEDITATION.
Yep…blindfolded!
Latihan is a somatic meditative practice that originated in Indonesia where participants move slowly into exploration of intuition and energetic connections. It is practiced amongst the Subud religious organization multiple times per week. Traditionally, men & women practice in separate spaces.
Latihan is considered a training of the spirit or a spiritual exercise. Participants are encouraged to quiet the mind, let the judgment from sight go dormant, and allow their bodies to move intuitively.
During Latihan, participants might:
Sit quietly, relax, or lie down
Move like nobody is watching
Allow spirit or energy to express itself through spontaneous activity
Some say that the experience can lead to strong feelings of release and rapture, as well as psychological and physical healing. Others say that they've felt joy and connected with their true selves during Latihan.
Why moving together matters…
Journey Couture founder, lead coach & facilitator, Melissa, shares how you’ll experience ecstatic connection to yourself while celebrating in a meditative container of movement within community - check it out & join us for the fun!
Testimonials